Super Delicious Superfoods! 
Yumi Komatsudaira grew up in her family's seaweed shop, snacking on the green treats from her family's health-based culinary business. Here's how she describes it:
"Growing up with my sisters, our first playground was our family’s seaweed factory. We would run around playing and grab handfuls of seaweed to snack on. Even as children, we all loved the smooth silky texture of seaweed. It was my favorite snack as a child, so a healthy diet has been a part of my life for as long as I can remember. All of these experiences inspired my career in cooking healthy food."
Now she shares the secrets of healthy eating that have guided the Japanese for ages in her beautiful new cookbook, Japanese Superfoods. In the book Yumi combines her extensive expertise with ocean vegetables and Japanese cooking to show you how to create simple, delicious, and super-healthy Japanese-style meals at home! You'll find power-packed, super-nutritive recipes like:
- Red Quinoa Salad with Hijiki and Kabocha
- My Grandma's Scattered Sushi Bowl
- Napa Cabbage, Potato and Bacon Miso Soup
- Edamame Hummus
- Yakitori Grilled Chicken Wings
- Okinawa-Style Braised Kombu and Pork
- Matcha Cheesecake
- Kombu Smoothies with Lemon Yogurt and Blueberries
Check out some of the interior photos below, and order a copy of Japanese Superfoods today!
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